Dru Meditation

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Dru Meditation Events in Australia

Our meditation and yoga intensives introduce you to the key Dru Meditation techniques for inner calm and joy.

You'll learn which Dru Yoga postures prepare the body best for meditation, as well as enjoying progressive guided meditation sessions with our expert meditation teachers.

On our meditation courses we emphasise comfort, so you can sit in a chair, a meditation stool or on the floor.

Our Dru Meditation retreats offer you the perfect opportunity to explore a variety of meditation techniques and experience the true benefits of meditation whatever your state of mind.

As well as learning meditation techniques, there will be time for Dru Yoga, relaxation and personal mentoring - the perfect weekend for restoring your inner calm!

If you are interested in teaching meditation, these events are the ideal introduction to the Dru Meditation teacher training course.

Dates:

Dru Yoga and Meditation Intensive- Sydney

Saturday 7 February 2009 
Led by Senior Dru Australia Tutors
Trish Brown and Jes Scharbow

World View Centre, 42 Brooks Road, Balmoral Ridge (10kms from Maleny)

Attending a Dru Yoga workshop is like stopping time, and being able to learn how to breathe again.’
Katrina, architect
 

Relax deeply and energise your body
> Gain emotional balance and enthusiasm
> Develop a calm, clear and creative mind
> Reconnect with inner goals
> Move into stillness

Saturday 10 am–4 pmRegistration
from 9.30 am
$ 95 Concessions available
Price includes vegetarian lunch and light morning tea


This workshop qualifies as
> 2 hours of CPD for Dru Yoga graduates
> YTAA points available


Bring your water bottle, yoga mat, rug, cushion
Dru Yoga books & CDs available for home study


Contact - Robyn Harper, 13 Tulip Street, Maleny, Queensland 4552 Phone/Fax 07 5429 6093

 

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