Dru Meditation Events in Australia
Our meditation and yoga intensives introduce you to the key Dru Meditation techniques for inner calm and joy.
You'll learn which Dru Yoga postures prepare the body best for meditation, as well as enjoying progressive guided meditation sessions with our expert meditation teachers.
On our meditation courses we emphasise comfort, so you can sit in a chair, a meditation stool or on the floor.
Our Dru Meditation retreats offer you the perfect opportunity to explore a variety of meditation techniques and experience the true benefits of meditation whatever your state of mind.
As well as learning meditation techniques, there will be time for Dru Yoga, relaxation and personal mentoring - the perfect weekend for restoring your inner calm!
If you are interested in teaching meditation, these events are the ideal introduction to the Dru Meditation teacher training course.
Dates:
Dru Yoga and Meditation Intensive- Sydney
Saturday 7 February 2009 Led by Senior Dru Australia Tutors Trish Brown and Jes Scharbow
World View Centre, 42 Brooks Road, Balmoral Ridge (10kms from Maleny)
Attending a Dru Yoga workshop is like stopping time, and being able to learn how to breathe again.’ Katrina, architect
Relax deeply and energise your body > Gain emotional balance and enthusiasm > Develop a calm, clear and creative mind > Reconnect with inner goals > Move into stillness
Saturday 10 am–4 pmRegistration from 9.30 am $ 95 Concessions available Price includes vegetarian lunch and light morning tea
This workshop qualifies as > 2 hours of CPD for Dru Yoga graduates > YTAA points available
Bring your water bottle, yoga mat, rug, cushion Dru Yoga books & CDs available for home study
Contact - Robyn Harper, 13 Tulip Street, Maleny, Queensland 4552 Phone/Fax 07 5429 6093
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