What will I learn on the course?

Discover Dru's powerful and unique style of yoga with:

• Dru's potent Energy Block Release sequences
• peaceful classical yoga postures
• Dru’s flowing yoga sequences
• the healing pranayama (the science of breath)
• and the empowering mudras (hand gestures)

Go deeper with Dru 
With Dru training you also get:

• a comprehensive meditation course
• Dru’s in-depth knowledge of the body-energy system and how to teach so you simultaneously transform body, subtle energy, emotions and mind.
• the essential foundations of Dru Yoga
• body preps, postures and alignment
• core stability in-depth
• dynamic flowing sequences of asanas
• fundamental energetic principles
• mantra, mudra and yogic philosophy
• anatomy and physiology
  

All of this is clearly explained and illustrated in sixteen accompanying course manuals

For the Dru Yoga teacher training course format including the yoga course content, Dru teacher training qualification and continuing professional development please download the Dru Yoga teacher training prospectus.(pdf 2.5MB see above for link)

We would love to hear from you. If you want to know more contact us for more info.

Dru Australia
4 Pandanus Street, Fisher, ACT 2611
Tel: (02) 6161 1462
Email: yoga@dru.com.au 

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